Microbiome Diversity: Why It Matters
New research highlights that microbiome diversity is essential for good health, influencing digestion, immunity, and even mood. Experts say that…
Etiket: probiotics research
Gut-Brain Axis: How Digestion Impacts Mental Health
New research into the gut-brain axis reveals that digestion directly affects mood, stress, and cognitive function. Scientists have found that…
The Science Behind Fermented Foods
Recent probiotics research has revealed that fermented foods like yogurt, kimchi, and kombucha enhance gut microbiome diversity and reduce inflammation.…
Latest Studies on Probiotics and Gut Health
In recent years, the connection between probiotics and gut health has become one of the most exciting fields in modern…