The Science Behind Fermented Foods
Recent probiotics research has revealed that fermented foods like yogurt, kimchi, and kombucha enhance gut microbiome diversity and reduce inflammation.…
Etiket: immune support
How Your Gut Microbiome Affects Your Immune System
Scientists have uncovered that nearly 70% of the immune system lives in the gut, where trillions of microorganisms known as…
The Benefits of Multi-Strain Probiotics
The human gut is home to trillions of microorganisms, collectively known as the gut microbiome. These bacteria, yeasts, and other…
The Connection Between Gut Health and Immunity
Did you know that a large portion of your immune system actually lives inside your gut? Modern science has revealed…